Fitness
6 Ways to Optimal Wedding Day Health
05/29/19
The last thing a bride wants is to feel sluggish, look puffy and appear stressed on her wedding day. Here are a few simple ways to reach your optimal health
Just Dance: Willdabeast Adams’ 5 Tips For Getting Fit Before Your Wedding
06/06/18
Owning a dance studio that has grown mostly off of our viral videos, I can’t say I’m all that camera-shy these days. But as my fiancé Janelle has reminded me...
